Life is like a river, made up of many smaller streams. Are you taking care of the streams flowing into your life’s river to keep them unpolluted? As I crossed the low-water bridge on my walk this morning and marveled at the beautiful North Fork of the Shenandoah River, I recalled how different the river […]
Nature
Storm’s Comin’ In!
Bad storms come—in weather and in life. But they never last forever. I took a break from the computer and was about to open the door to walk up the long driveway to the mailbox when I heard it—the ominous rumble of thunder and its warning of a storm moving in. I’d been so immersed […]
7 Ways To Make Your Next Vacation More Soul-Nourishing
Not only is it essential for you to take vacations and breaks from your normal routine, but there are ways you can ensure that those you take are more therapeutic and soul nourishing. This is an update to a post from the Heartspoken archives. Breaks are essential to our well-being As soon as we lifted off […]
View From The Bench: Late Spring 2019
Heartspoken’s View from the Bench series I began this series of posts in late June, 2014, with a goal of teaching myself how to be more observant by exploring a small piece of the world right outside my door at different times of the year. You can do this yourself, whether you live in a country home or a city high rise. I’m […]
Connect With Nature To Make A Better World
Nature is one of the four keys to unlock the #HeartspokenLife. I want to shine a spotlight on the work of Paloma Teppa, a young Argentina-born entrepreneur who is making the world she wants by connecting her clients with Nature. Paloma Teppa harnesses the power of nature Even though this video and interview with Paloma […]
The National Park System: America’s Hidden Treasure
When you discover our country’s National Park System, you discover the heart of America! Visionary leaders recognized the need to think long-term In 2016, we celebrated the 100th birthday of the National Park System (NPS). In 2019, we also celebrate the 100th anniversary of the National Parks Conservation Association (NPCA), originally known as the National […]
Celebrate And Give Thanks: Voices From The Past
On this Thanksgiving Day, may we commit to a mindset of gratitude every day. I am deepy grateful for you, my reader, and lift you up in prayer today for happiness, health, and great abundance. To celebrate the holiday, I’m sharing below some varied reflections from past authors. While the story of our country’s first Thanksgiving—one of […]
5 Easy Things To Do This Week To Celebrate The Fall Equinox And Reconnect With Nature
Follow my blog with Bloglovin Reflection for the Fall Equinox: Your deepest roots are in nature. No matter who you are, where you live, or what kind of life you lead, you remain irrevocably linked with the rest of creation. ~ Charles Cook Today is the Fall (Autumnal) Equinox in Virginia There are so […]