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Heartspoken words will never fail you

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Nature (Connect with the natural world)

View From The Bench: Late Spring 2019

By Elizabeth Cottrell

View from the bench: late spring

Heartspoken’s View from the Bench series I began this series of posts in late June, 2014, with a goal of teaching myself how to be more observant by exploring a small piece of the world right outside my door at different times of the year. You can do this yourself, whether you live in a country home or a city high rise. I’m […]

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Connect With Nature To Make A Better World

By Elizabeth Cottrell

connect with nature - geese, lake, sunlight

Nature is one of the four keys to unlock the #HeartspokenLife. I want to shine a spotlight on the work of Paloma Teppa, a young Argentina-born entrepreneur who is making the world she wants by connecting her clients with Nature. Paloma Teppa harnesses the power of nature Even though this video and interview with Paloma […]

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The National Park System: America’s Hidden Treasure

By Elizabeth Cottrell

Shenandoah National Park

When you discover our country’s  National Park System, you discover the heart of America! Visionary leaders recognized the need to think long-term In 2016, we celebrated the 100th birthday of the National Park System (NPS). In 2019, we also celebrate the 100th anniversary of the National Parks Conservation Association (NPCA), originally known as the National […]

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Celebrate And Give Thanks: Voices From The Past

By Elizabeth Cottrell

Gratitude and Thanksgiving with autumn gourds and pumpkins

On this Thanksgiving Day, may we commit to a mindset of gratitude every day. I am deepy grateful for you, my reader, and lift you up in prayer today for happiness, health, and great abundance. To celebrate the holiday, I’m sharing below some varied reflections from past authors.  While the story of our country’s first Thanksgiving—one of […]

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5 Easy Things To Do This Week To Celebrate The Fall Equinox And Reconnect With Nature

By Elizabeth Cottrell

Reflection for the Fall Equinox: Your deepest roots are in nature. No matter who you are, where you live, or what kind of life you lead, you remain irrevocably linked with the rest of creation. ~ Charles Cook Today is the Fall (Autumnal) Equinox in Virginia There are so many health-saving and soul-nourishing reasons to […]

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Solar Eclipse 2017—Don’t Miss It!

By Elizabeth Cottrell

solar eclipse

The 2017 Solar Eclipse: August 21, 2017 In just a few days, those of us in the United States will be in the right place for the best solar eclipse here in almost 100 years. Scientists everywhere—from astronomers and astrophysicists to meteorologists and biologists—will be observing, recording, testing, and analyzing from every angle (from earth, from […]

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Book Review: The Genius of Birds by Jennifer Ackerman

By Elizabeth Cottrell

Book Review: The Genius of Birds by Jennifer Ackerman The Genius of Birds may not be for everyone, but for this bird lover and biology major, it was absolutely marvelous. The author—a bird lover herself—is a journalist who traveled the world to observe the work of researchers studying avian intelligence. She relates amazing stories of many species […]

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Adventures In The High Desert And Mountains Of New Mexico

By Elizabeth Cottrell

Photos courtesy of Dr. John A. Cottrell, Jr., unless otherwise noted Pull up a chair, my friend, and fix yourself a cup of coffee or tea. I’ve missed you and want to share not only what I’ve been up to for the last two weeks, but also some lessons I’ve learned while I was gone. My husband and […]

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Elizabeth Cottrell, aka RiverwoodWriter

Elizabeth H. Cottrell

I am a freelance writer, ghostwriter, and blogger called to encourage readers to strengthen the bonds of faith, family, and friends and to cultivate the joy and impact of personal, handwritten notes and letters. More Info.

 
 
 
 
 
 

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