[Updated February 2018] In light of yet another school shooting in Florida this month, I am so sad to contemplate the loss felt by victims’ families and the degree of despair the young shooter must have felt to seek relief in snuffing out the lives of others. Yet even the healthiest among us often find […]
Hannah Brencher
You Can’t Outrun Your Insecure Self
That insecure self will follow you As I was reflecting on the importance of digging deep into one’s self and getting to know your own strengths, weaknesses, fears, and hopes, I read Hannah Brencher’s post this morning (“Make Me Come Undone”). It spoke so perfectly to this topic, I simply had to share. Hannah is one of the […]
Do You Want to Make the World a Better Place?
I thought so. So do I. And there’s no better place to start than right where we are. Today. Now. Let’s accept the challenge of a young woman in Ireland, Virginia Salas Kastilio, to take just a small step to create a kinder day for someone else and add a bit more happiness to the world. [Her […]
Affirmations: A Love Letter to Self
From Danielle LaPorte and Cosmic Radio, with my gratitude for making it shareable, comes this audio tool for beautiful self-talk and affirmation. Use it regularly or at least whenever you begin to doubt yourself and your worth. The audio takes a little time before it begins, but it’s worth it! You will hear the lovely […]