Heartspoken is an attitude…a frame of mind…an inclination of the spirit. I’ve found that when I can be Heartspoken in the essential connections of my life…Connection with Self, Connection with Others (personal and professional), Connection with Nature, and Connection with God…these connections are nurtured, sweetened, and strengthened. It’s not always easy; it doesn’t always come […]
Self-Knowledge (Connect with Self)
What do you need to let go?
Introducing Connection Messenger: Mimi Meredith Sometimes finding our authentic selves is way more about letting things go than it is about taking new things on. I have a lifelong habit of constantly taking on so many things that sometimes I find my life totally out of balance, and then I can’t possibly do a good […]
Is self-awareness self-indulgent?
For years, the idea of spending time connecting with my best self seemed like a ridiculous indulgence. I was raising children, supporting the community, and trying to help earn some family income. There were connections I sought–with God, with others, with Nature–but with myself? Almost never. Now, as my children are building lives and families […]
Don’t overthink this, Elizabeth
My business plan was stuck…I was paralyzed by information overload, competing interests, and trying to be all things to all people. Ideas were flying everywhere, but none were getting traction in my heart or head, and I couldn’t seem to work my way out of that stressful spot. Laura Roeder was my business coach. Laura […]