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Self Is Not a Dirty Word

It's time to rescue the word self For too long, it has been maligned by being used in ways that have a negative connotation: selfish self-indulgent self-centered self-absorbed self-serving But self is important. It's who we are, and we are the only true steward our...

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In Praise of Courtesy

"It takes very little these days to stand out from the crowd. Sincere courtesy and simple kindness are like a bright light in a dark room."     ~  Lydia Ramsey, International business etiquette expert Today is a fifth Monday, which means you get pot luck when it comes...

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Prayers For Peace

My friend Jean Allen Davis recently shared these two beautiful prayers from an out-of-print pamphlet written by The Rev. Alan Houghton. On this 13th anniversary of the 9-11 terrorist attack in the United States, the threats to world peace are ever-present and...

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Let's Talk About Sleep

Sleep is more than just sweet dreams If you follow me on Facebook,* you know I often post articles and quotes about the importance of sleep. I know getting enough sleep is essential to good health, but it is one of the things I have struggled with for years. I have a...

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At Heartspoken, a Connection Messenger is someone who helps point the way to strengthening life's essential connections: with God, with self, with others, and with nature. Please use our Contact Form to share with us those people, books, courses, or resources that have been Connection Messengers for you.

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